Try out the Finnish Exercise method: Asahi Nordic!
It’s great at improving balance, addressing back pain, and that old stiff feeling.
Instructors Deb Wahlberg, Marsha Lucas, and Margaret Vainio will move you through the exercises at a gentle pace.
They are hosting classes at Little Finland on August 8, 2023 from 12:00 – 2:00 pm
and
at the Gogebic County Fair Stage on August 10, 2023 beginning at 12:30 pm and August 11, 2023 beginning at 1:00 pm.
