Strong Bodies is a national program geared for middle and later life persons.
In the 12 week session, participants will meet every Tuesday and Thursday from 4:00 – 5:00 pm at the Iron County Aging Unit on 3rd Ave. S in Hurley, beginning September 12, 2023.
The strength training exercises will build muscle mass and improve strength and overall body function.
The cost is $30 for new participants, and $25 for returning participants.
Registration is on-site.